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View cart “AFL Running Program – Christmas break” has been added to your cart.

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  • AFL Running Program – Christmas break

    $50.00 Add to cart
  • Basketball Physical Preparation Guide

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  • L1 – Running Strength Program – Home based

    $25.00 Add to cart
  • L2 Running Strength Program – Gym based

    $25.00 Add to cart
  • L2 Running Strength Program – Home based

    $25.00 Add to cart
  • Netball 4 Week Running Program

    $50.00 Add to cart
  • Netball Warm Up & Recovery Guide

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  • Online Strength and Conditioning Program

    $300.00 Add to cart
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Recent Posts

  • Injury Prevention for Rowers November 28, 2019
  • Junior Athlete Development November 21, 2019
  • Returning to Pre-Season Training: 5 Key Exercises November 11, 2019
  • Jump Specificity – Understanding Different Vertical Jumps October 23, 2019
  • Travelling Athlete Tips October 22, 2019

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