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GENERAL PHYSICAL PREPARATION

GENERAL PHYSICAL PREPARATION
GPP - A small group training class aimed at improving your general health and fitness

Our GPP class is based around three core principles: Movement / Strength / Conditioning.

These classes are targeted at anyone looking to improve their general health at fitness. It is a 45min session in a small group training environment. Our Strength and Conditioning Coaches are there to guide and coach you through the whole session making sure you nail the technique on each movement. 

These classes are currently scheduled on:

Tuesday 6:15am & 9:15am

Wednesday 9:15am

Thursday 6:15am & 9:15am

Saturday 8am

$25 per class or $49 per week gets access to them all.

To book into these classes: Click here!

CONTACT
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Phone: 0428 109 400
Email: info@radcentre.com.au
5/209 Gillies Street North Wendouree 3355
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Copyright 2020. RADcentre. All rights reserved.