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INJURY REHABILITATION

INJURY REHABILITATION

Return to your best QUICKER, with CONFIDENCE

Injury Rehabilitation Membership

The complete package to ensure you return to your best! Making sure we get the injured site back to full strength and performance but also ensuring that the whole body is ready to get back to your best – your program is built out to make sure you have got absolutely everything you need, not just some stick figures drawn on a piece of paper you take home.

Whats included?

  • Fully individualised program
  • All of your performance testing
  • Unlimited coaching
  • 24/7 gym access
  • Unlimited access to our recovery systems
  • On field running sessions
  • Discounted rates for Sports Dietitian and Physiotherapy

Why choose us?

  • Our high performance training facility located in Ballarat – has got everything that you need to assist your recovery, with all of the latest technology to assist in your rehabilitation from our force plates, blood flow restriction cuffs, muscle stimulators, recovery compression boots etc….
  • 24/7 support from our rehab team – whenever you have a question in regards to your injury you can just contact our rehab staff when you need and not have to wait until the ‘next available appointment’
  • We have helped athletes at all levels and from a variety of injuries return back to their best following injuries – and ensuring that when they do return to sport, they stay competing and remain injury free
 
Premium Sports Rehabilitation membership = $145 per week – includes 1 x weekly Physiotherapy consult
 

Sports Rehabilitation membership = $95 per week

Our Specialties:

Our team have experience working with athletes at all levels who have experienced a wide variety of injuries, our key areas of interest include: 

  • Achilles Tendon Injuries
  • Achilles Tendon Surgical Repair Post-Op Rehabilitation
  • Ankle Ligament Tears (Grade 1-3)
  • Fractures, Including Casting, Post-Op and Non-Operative Rehabilitation
  • Bursitis
  • Compartment Syndrome
  • Tendon Injuries
  • Tendinosis
  • Osteoarthritis
  • Muscular Injuries: Gastrocnemius/Soleus/Tibialis Posterior
  • Plantar Fascitis
  • Lumbar Spine Referral
  • Overuse/Overtraining Injuries
  • Stress Fractures
  • Growth Plate (Epiphyseal) Pain and Dysfunction, Including: Osgood Schlatters Disease/Severs Disease/Sinding-Larsen-Johansson Disease
  • Anterior Cruciate Injury (ACL): Pre and Post-Op Rehabilitation
  • Posterior Cruciate Injury (PCL)
  • Medial Collateral Ligament (MCL) Tear (Grade 1-3), Including Post-Op Rehabilitation
  • Lateral Collateral Ligament (LCL) Tear (Grade 1-3), Including Post-Op Rehabilitation
  • Knee Joint Pain and Dysfunction
  • Bursitis
  • Fracture: Post-Op Rehabilitation
  • Meniscal Tears and Impingement, and Rehabilitation
  • Tendon Injury
  • Tendinosis
  • Osteoarthritis
  • Iliotibial Band Friction Syndrome
  • Patellofemoral Joint Pain and Dysfunction
  • Insertional Tears of Quadriceps, Hamstring, and Calf
  • Osteoarthritis
  • Bursitis
  • Muscle Injuries
  • Hamstring Tears with/without Lumbar/Sciatic Nerve Involvement;
  • Adductor (Groin) Tears and Quadriceps Tears
  • Tendon Injuries and Surgical Repair Post-Op Rehabilitation
  • Overuse/Overtraining Injuries
  • Hip-Lumbar Spine Pain and Dysfunction
  • Gluteus Medius Tendinosis
  • Hip Pointer
  • Osteitis Pubis

Osteoarthritis
• Facet Joint Injuries
• Costovertebral Joint Injuries
• Soft Tissue Injuries
• Disc Injuries
• Radicular and Referred Pain
• Neural Tension
• Rib Fracture and Injuries
• Rib Cartilage
• Intercostal Injuries

Instability: Subluxation and Dislocation
• Joint Pain and Dysfunction
• Acromioclavicular Injury
• Sternoclavicular Injury
• Capsulitis
• Adhesive Capsulitis
• Rotator Cuff Impingement
• Rotator Cuff Tear: Partial and Complete
• Rotator Cuff/Acromioplasty/Stabilization Post-Op Rehabilitation
• Bursitis
• Fracture: Post-Op and Non-Operative Rehabilitation
• Burner/ Stinger Syndrome
• Muscle Injuries
• Tendon Injuries
• Glenoid Labrum Injury and Rehabilitation
• Scapular Fracture Rehabilitation
• Scapulothoracic Joint Dysfunction
• Cervical Spine-Shoulder Pain and Dysfunction


• Lateral Epicondylitis (Tennis Elbow)
• Medial Epicondylitis (Golfers Elbow)
• Bursitis
• Muscle Injury
• Tendon Injury
• Fractures, Including Casting and Rehabilitation
• Osteoarthritis
• Overuse/Overtraining Injuries
• Wrist, Hand, and Finger Injuries
• Osteoarthritis
• Tendon Injuries and Rupture
• Overuse/Overtraining Injuries
• Fractures, Including Casting, Post-Op and Non-Operative Rehabilitation
• Trigger Finger
• Carpal Tunnel Syndrome
• Finger Dislocations

BOOK YOUR INITIAL CONSULT

CONTACT
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Selkirk Stadium - 989 Norman Street, Wendouree, 3355
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