fbpx

THE RAD SHOP

Basketball Training Program

With the postponement of many local sport leagues, we see an unusual period whereby Basketball training has been completely cancelled. Given the likelihood of the resumption play later in the year, we need to be physically prepared when that time rolls around, rather than scrambling to get going closer to the time. We want to work to maintain the fitness that we’ve developed over the pre-season rather than completely losing all of our gains. 

This E-Book provides a basic template of exercises you can have a crack at.

$4.99

CONTACT
thumbnail_RAD_logo_1
Phone: 0428 109 400
Email: info@radcentre.com.au
5/209 Gillies Street North Wendouree 3355
thumbnail_RAD_logo_1
Copyright 2020. Rad Centre. All rights reserved.