Check out the new RAD Lab Podcast episode #3 here
See our library below for a collection of stories from RAD coaches and athletes
Recently drafted to the Adelaide Crows, Hugh trained with RAD in Ballarat since 14 years of age
Milly has been training with RAD for the past 4 years to help support her Basketball & Netball goals - she dives into her journey with us so far
T54 wheelchair racing athlete has been training at RAD since 2017. Sam gives a little snapshot into his time working with us at RAD
Jade is currently playing basketball for the Ballarat Miners NBL1 - as a part of this she is training with RAD prior to heading over to the WNBA with Seattle
After rupturing her ACL in 2021 she was devastated and wasn't sure if she would get back to netball again.
Josh ruptured his ACL playing footy and talks through his journey back to playing.
Shannon ruptured her Achilles tendon playing netball - now back playing and coaching again
Kara Cooper has been training with us at RAD for over 3 years now - initially coming in to help rehabilitate her lower back
Liam speaks with RAD’s Head of Performance and Education @timwelsh about the nuances in training phases for different sports, from team sport athletes, to track and field.
Liam and Chris speak with Australian Opals player and new NBL1 Ballarat Miners star signing, Abbey Wehrung, about her basketball journey thus far, as well as life on and off the court
We speak with sprinter and Head Strength & Conditioning coach at RAD, Linc Barnes, about the fundamentals of speed training
Chris provides a raw insight into his personal journey and what he has learned after nearly seven years in business
Recently drafted to the Adelaide Crows, Hugh trained with RAD in Ballarat since 14 years of age
Milly has been training with RAD for the past 4 years to help support her Basketball & Netball goals - she dives into her journey with us so far
T54 wheelchair racing athlete has been training at RAD since 2017. Sam gives a little snapshot into his time working with us at RAD
Jade is currently playing basketball for the Ballarat Miners NBL1 - as a part of this she is training with RAD prior to heading over to the WNBA with Seattle
After rupturing her ACL in 2021 she was devastated and wasn't sure if she would get back to netball again.
Kara Cooper has been training with us at RAD for over 3 years now - initially coming in to help rehabilitate her lower back
Liam speaks with RAD’s Head of Performance and Education @timwelsh about the nuances in training phases for different sports, from team sport athletes, to track and field.
Liam and Chris speak with Australian Opals player and new NBL1 Ballarat Miners star signing, Abbey Wehrung, about her basketball journey thus far, as well as life on and off the court
We speak with sprinter and Head Strength & Conditioning coach at RAD, Linc Barnes, about the fundamentals of speed training
Chris provides a raw insight into his personal journey and what he has learned after nearly seven years in business
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