RAD specialiseS in optimising human performance

qualified coaches, physiotherapists and dietitians

Our staff have multiple years of experience in the field and have worked with teams and athletes competing on the international stage right through to local grassroots sport to become fitter, faster, stronger and more confident.

an athletes greatest ability is their availability

No matter where or at what level of sport, the most important factor for an athlete is to be competing - against the competition or against themselves.

Some of the major issues impacting their availability are:‍

• Athletes are not conditioning themselves properly and rarely completing strength training. If they are, their program is not individualised, and is based on a body building mind-set, not athletic performance. There is a big difference.
• Athletes who suffer a significant injury playing their chosen sport do not have a structured plan and fail to complete their rehabilitation properly. As a result, they either never return to that sport, or they return but do not reach the levels or standards they set pre-injury.

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The team at RAD are bringing to Ballarat and Regional Victoria the same methods and structures used at the professional level to enhance athletic performance, keep athletes injury free and available for their sport, and help injured athletes overcome injuries and exceed pre-injury levels.