Check out the new RAD Lab Podcast episode #3 here
Fueling Dreams: 25+ Players Drafted into the AFL through Our Elite Strength and Conditioning Program at RADcentre!
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Over the last 6 years - the RADcentre has had a helping hand in getting over 25+ athletes drafted to the AFL.
Each of these players realised the opportunity they had throughout the entire 12 months of the year by starting their prep in off-season, building in pre-season and capitalising during the in-season.
Our Strength and Conditioning plan is the blueprint for helping you become the best possible footballer you can be!
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Brisbane Lions Footballer, Drafted 2021 Pick #20
Started at the RADcentre in 2018
St Kilda, Drafted 2017 Pick #10
Started at the RADcentre in 2016
Adelaide Crows Footballer, Drafted 2022 Pick #50
Started at the RADcentre as a 14 Year Old
Essendon Footballer, Drafted 2022 Pick #8
Started at the RADcentre in 2021
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St Kilda Footballer, Drafted to Richmond in 2014 Pick #67
Started at the RADcentre from 2013
AFL is one of the most dynamic sports on the planet. It requires specific training in order to maximise all performance parameters.
This means regular body builder style gym workouts won't cut it. We need to be targeting movements that will improve your speed, strength, power, endurance and agility all while being able to complete team training sessions so we get better in the most important area, Football!
Our programming systems, our coaching, our support and our environment can guide you along in this journey to becoming a better footballer.
Unleash Your Potential This Off-Season! Join the RADcentre Football Program
Calling all footballers!
Ready to take your football to the next level?
We've got your back this off-season with an exclusive High Performance Football Program starting in October!
Training programs with everything you need to improve your performance
Strength sessions, plyometrics, speed work and on field conditioning
Proven Results: Elevate your strength, speed, agility, and game IQ to dominate the field.
Whether you're a seasoned player or new to the game, this program is your opportunity to up your football game and get ready for your best season yet!
With two options available depending on what you want to be working on:
* Strength and Endurance
or
* Speed and Power
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We empower athletes of all ages and abilities to improve their performance and wellbeing. We make athletes better
