Check out the new RAD Lab Podcast episode #3 here

Basketball performance guide: Knee pain

Basketballers are some of the most powerful and explosive athletes, with their speed and agility crucial to success on the court.

But nearly 50% of all basketballers will experience knee pain while playing.

The two most common causes of knee pain are:

  1. Osgood Schlatters
  2. Patellar Tendinopathy

We are going to go into detail on these two causes and outline some things you can be doing to help manage your knee pain.

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